Weigh In record (no journal entry) for 24 September 2020
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68.9 kg
Lost so far: 7.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1052 kcal
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Fat: 74.79g | Prot: 31.88g | Carbs: 63.15g.
Breakfast: Sigara Böreği. Dinner: Patatesli Tavuk Yemeği. Snacks/Other: Nestle Bitter Çikolata. more...
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Losing 1.4 kg a Week
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gamlıbaykuss's Weight History
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