Weigh In record (no journal entry) for 24 September 2020
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47.1 kg
Lost so far: 28.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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466 kcal
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Fat: 16.03g | Prot: 48.43g | Carbs: 27.13g.
Breakfast: Пангасиус, Огурец (с Кожурой), Карат Сыр Домашний 4%, Яйцо Куриное, Каждый День Гречка Отварная. Lunch: Chikalab Chika Biscuit Cappuccino , Куриное Филе, Тысяча Озер Сыр Лёгкий 15%. more...
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Gaining 0.2 kg a Week
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lublukotika's Weight History
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