Weigh In record (no journal entry) for 24 September 2020
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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796 kcal
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Fat: 44.46g | Prot: 42.20g | Carbs: 53.11g.
Breakfast: Beef Meatballs, Beef Meatballs, Fried Shrimp, Nasi Putih. Lunch: Beef Meatballs. more...
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Gaining 0.6 kg a Week
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