Weigh In record (no journal entry) for 24 September 2020
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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759 kcal
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Fat: 45.25g | Prot: 16.65g | Carbs: 71.20g.
Breakfast: Heinz Чесночный Соус, Ростик'c - KFC Кофе Капучино 0,3, Ростик'c - KFC Боксмастер Острый, Ростик'c - KFC Картофель по-Деревенски. more...
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Losing 2.8 kg a Week
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tihonya-90's Weight History
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