Weigh In record (no journal entry) for 24 September 2020
|
73.5 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
667 kcal
|
Fat: 29.90g | Prot: 49.64g | Carbs: 51.41g.
Breakfast: Hacendado Barrita con Avena, Chocolate Negro y Naranja . Lunch: Mayonesa, Tomates, Merluza. Dinner: Tomates, Huevo (Entero), Lidl Pechuga Pollo Marinada, Lidl Queso Mozzarella , Lechuga de Hoja Verde. Snacks/Other: Chaokoh Agua de Coco 100% Natural. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|