Weigh In record (no journal entry) for 24 September 2020
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68.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2443 kcal
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Fat: 102.42g | Prot: 128.73g | Carbs: 249.10g.
Breakfast: Plommon, Cheddarost, Bregott Bregott Ekologisk, Vitt Bröd, Pauluns Granola, Arla Lättfil. Lunch: Nektariner, Kapris, Hummus, Kronfågel Kycklingfilé Tinad Stekt, Blandad Sallad. Dinner: Pizza med Ost, Tunn Botten. Snacks/Other: Kaviar, Falu Råg Rut, Plommon. more...
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Losing 0.7 kg a Week
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Businesswoman012's Weight History
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