Weigh In record (no journal entry) for 24 September 2020
|
92 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1387 kcal
|
Fat: 73.20g | Prot: 106.72g | Carbs: 73.42g.
Breakfast: Jajko Gotowane, Masło, Lidl Bułka Pszenna. Lunch: Go On Masło Orzechowe 100%, Ogórek (Obrany), Pomidory, Sałata, Tesco Dorsz Wędzony, Serca Drobiowe, Krakus Kiełbasa Śląska, ActivLab Protein Shake. Dinner: Kraina Wędlin Boczek Parzony, Lidl Bułka Pszenna, Masło, Jajko Gotowane. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strikesagain's Weight History
|