Weigh In record (no journal entry) for 24 September 2020
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52.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1052 kcal
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Fat: 37.82g | Prot: 28.12g | Carbs: 159.77g.
Lunch: Cannelle, Compote de Pommes Non Sucrée, Beurre de Sésame (Tahini) (à partir de Noyaux), Farine de Riz, Pois Cassés, Carottes, Oignons, Frey Chocolat Noir 78%, Graines de Courge, Chou Kale, Coop Mais. Dinner: Galette de Riz, Graines de Tournesol Décortiquées, Graines de Courge, Huile d'Olive, Tomates, Salade Verte, Coop Prussiens. Snacks/Other: Pain, Kiwi, Poires, Tomates Cerises. more...
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Losing 4.2 kg a Week
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