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kristina_sergeevna.@
Journal
24 Sep 20
kristina_sergeevna.@'s Journal, 24 Sep 20
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Weigh In record (no journal entry) for 24 September 2020
78.4 kg
Lost so far:
8.2 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2020:
403 kcal
Fat: 9.91g | Prot: 13.02g | Carbs: 66.99g.
Breakfast:
Ашан Сыр Творожный Сливочный, Щедрые Хлебцы Гречневые, Увелка Каша Овсяная с Черникой.
Lunch:
Увелка Гречка Вареная, Ашан Сыр Творожный Сливочный, Помидоры, Елизавета Хлебцы Вафельные с Отрубями.
more...
2224 kcal
Exercise:
Фитбол - 10 minutes, Худеем за 30 дней - 11 minutes, Resting - 13 hours and 39 minutes, Sleeping - 10 hours.
more...
Gaining 3.5 kg a Week
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kristina_sergeevna.@'s Weight History
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