Weigh In record (no journal entry) for 24 September 2020
|
78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1449 kcal
|
Fat: 83.89g | Prot: 70.03g | Carbs: 104.63g.
Breakfast: Мармелад, Сосиска в Тесте, Сметана, Творог 5%. Lunch: Макси Хлеб Финский Зерновой, Куриная Грудка с Овощами. Dinner: Омлет с Овощами. Snacks/Other: Вологжанка Простокваша 2,7%, Большевик Медвежонок Барни. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|