Weigh In record (no journal entry) for 24 September 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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378 kcal
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Fat: 7.13g | Prot: 12.36g | Carbs: 65.73g.
Breakfast: Vитамин Клубника Отборная, Геркулес Геркулес Традиционный, Яблоко, Авида Молоко 2,5%, Кофе. more...
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Gaining 4.2 kg a Week
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