eli04n's Journal, 24 Sep 20

eli04n's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2020

52.5 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

2125 kcal

Fat: 81.60g | Prot: 66.50g | Carbs: 267.50g. Breakfast: Harry's American Sandwich Complet. Lunch: Materne Pom’Potes, Harry's Doowap, Ker Cadelac Madeleine (25g), LU Granola Cookies Gros Éclats de Chocolat, Pizza Del Arte Pizza Regina. Dinner: Grany Barre 5 Céréales et Morceaux de Chocolat. more...

1390 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eli04n's Weight History

View Complete History

eli04n's Journal, 24 Sep 20

Submit a Comment

eli04n's Weight History