Weigh In record (no journal entry) for 24 September 2020
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77.8 kg
Lost so far: 11.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1363 kcal
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Fat: 63.05g | Prot: 117.11g | Carbs: 77.64g.
Breakfast: Kecap Manis, Petis, Kecambah, Perkedel Jagung, Lontong. Lunch: Tahu Kukus, Telur Rebus. Dinner: Bakso dengan Saus (Campuran), Shihlin Shihlin Crispy Chicken. more...
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Losing 0.3 kg a Week
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hanavenita's Weight History
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