Weigh In record (no journal entry) for 31 August 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 29.47g | Prot: 26.34g | Carbs: 138.01g.
Breakfast: Indomaret Mangkok Tahu, Bimoli Minyak Goreng, Aqua Air Mineral, Tong Tji Teh Hijau, Sasa Tepung Bakwan, Nasi Putih. Lunch: Grapes, Yam . Dinner: Beef Rendang, Bamboe Rawon, Nasi Putih. Snacks/Other: Grapes, Sushi with Egg rolled in Seaweed. more...
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dddiitttee's Weight History
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