Weigh In record (no journal entry) for 24 September 2020
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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886 kcal
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Fat: 46.52g | Prot: 48.98g | Carbs: 67.97g.
Breakfast: Бутерброд с Маслом. Lunch: Гречка Отварная, Куриная Отбивная. Dinner: Бутерброд с Маслом и Сыром, Куриная Отбивная. more...
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Gaining 3.5 kg a Week
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kozlovskayavara2001's Weight History
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