Weigh In record (no journal entry) for 24 September 2020
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51.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1342 kcal
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Fat: 45.26g | Prot: 66.10g | Carbs: 159.32g.
Breakfast: Tastino Rico Ranki, Primavika Masło Orzechowe Active 100%, Łowicz Dżem 100% Czarna Porzeczka, Pano Tortilla Wieloziarnista. Lunch: Piątnica Skyr Jogurt Naturalny, Purella Food Super Musli Pryjemność. Dinner: Lovilio Grana Padano, Lubella Makaron Pełnoziarnisty, Nixe Tuńczyk w Oliwie z Oliwek, Baresa Pesto Czerwone, Pomidory, Młode Marchewki. Snacks/Other: Jabłko. more...
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269 kcal
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Exercise:
Trening - 44 minutes, Apple Health - 23 hours and 16 minutes. more...
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Losing 1.4 kg a Week
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starsza_pani_po_30's Weight History
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