Weigh In record (no journal entry) for 24 September 2020
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56.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1031 kcal
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Fat: 67.76g | Prot: 32.35g | Carbs: 80.16g.
Breakfast: 스키피 땅콩버터 청크, 삼립 우유식빵, 바나나, 서울우유 플레인요구르트, 소반 에그샐러드, 풀무원 오리엔탈드레싱, 혼합 샐러드 채소. Lunch: 소반 에그샐러드, 삼립 우유식빵, 오뚜기 슈레드치즈 모짜렐라, 샐러드, 땅콩 버터. more...
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Gaining 0.4 kg a Week
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clightzzz's Weight History
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