Weigh In record (no journal entry) for 24 September 2020
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45.7 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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695 kcal
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Fat: 12.43g | Prot: 28.02g | Carbs: 116.31g.
Breakfast: So Good Shrimp Wonton Soup. Lunch: Bawang Bombay, Diamond Non Fat Milk, Pronas Kornet Daging Sapi, MEG Keju Serbaguna, Bawang Putih, GaGa Mie Telor A1. Snacks/Other: Tong Tji Matcha Latte. more...
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Losing 1.8 kg a Week
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ryonaliliy's Weight History
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