Weigh In record (no journal entry) for 24 September 2020
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59.2 kg
Lost so far: 9.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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930 kcal
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Fat: 18.25g | Prot: 38.54g | Carbs: 155.63g.
Lunch: Ultra Jaya Sari Asem Asli, Es Teh, Richeese Rice, Richeese Fire Chicken. more...
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Losing 0.7 kg a Week
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wulaidaz's Weight History
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