Weigh In record (no journal entry) for 24 September 2020
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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260 kcal
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Fat: 5.50g | Prot: 11.00g | Carbs: 44.00g.
Breakfast: Super Bubur Bubur Instan, Herbalife Nutritional Shake Mix. more...
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Losing 0.0 kg a Week
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