Weigh In record (no journal entry) for 24 September 2020
|
73.8 kg
Lost so far: 9.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
841 kcal
|
Fat: 27.41g | Prot: 51.91g | Carbs: 99.53g.
Breakfast: Красные Помидоры, Арбуз, не Молоко Овсяное Молоко 1,5%, Яйцо, Bombbar Протеиновое Печенье Вишня , Банан, Творог 5%. Dinner: Увелка Каша Дружба на Воде. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ксюня_кето's Weight History
|