Weigh In record (no journal entry) for 24 September 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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890 kcal
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Fat: 34.46g | Prot: 51.18g | Carbs: 97.80g.
Breakfast: Gula Merah, Alpukat. Lunch: BonCabe Level 15, Bawang Putih Bubuk, SuperIndo Lada Putih Bubuk, Garam, Dada Ayam Rebus (Kulit tidak Dimakan), Super Bihun Super Bihun Kuah. Dinner: Nasi Putih, Kaldu Jamur, Garam, Sereh, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Alpukat. more...
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Losing 1.4 kg a Week
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vibbyairen's Weight History
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