Weigh In record (no journal entry) for 24 September 2020
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81 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1412 kcal
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Fat: 64.58g | Prot: 33.36g | Carbs: 178.87g.
Breakfast: Melon, Quaker Instant Oatmeal. Dinner: Telur Rebus, Telur Rebus, Nasi Putih, Sayur Campuran. Snacks/Other: Donat Dilapisi Gula. more...
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Gaining 5.6 kg a Week
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dina.juliana34's Weight History
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