Weigh In record (no journal entry) for 24 September 2020
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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732 kcal
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Fat: 20.35g | Prot: 43.27g | Carbs: 97.07g.
Breakfast: Pepaya. Lunch: Es Krim, Ikan Cakalang, Bayam Dimasak (dari Segar), Nasi Putih. more...
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Losing 2.1 kg a Week
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andirarya's Weight History
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