Weigh In record (no journal entry) for 23 September 2020
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61 kg
Lost so far: 2.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1155 kcal
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Fat: 58.14g | Prot: 52.75g | Carbs: 105.22g.
Breakfast: Сосиски Молочные, Гречка Отварная, Кофе с Молоком, Вода. Dinner: Шарлотка с Яблоками, Белый Хлеб, Селедка, Картошка Вареная. Snacks/Other: От Мартина Семечки Отборные. more...
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Gaining 0.2 kg a Week
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Andy-Julia's Weight History
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