Weigh In record (no journal entry) for 23 September 2020
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53.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1470 kcal
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Fat: 30.05g | Prot: 126.53g | Carbs: 188.44g.
Breakfast: Hero Marmellata Light Fragole, Caffè (in Polvere), Lidl Albume d'uovo Pastorizzato, Proteine Whey, Granarolo Latte Scremato senza Grassi. Lunch: Salsa Barbecue, Fesa di Tacchino, Casadipane Tortillas, Zucchine, Philadelphia Philadelphia Active. Dinner: Patate al Forno, Zucca, Melanzana, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Biscotti di Zucchero (Include alla Vaniglia), Estathé Zero Pesca, Mela, Sojasun Bifidus Bianco Naturale. more...
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Gaining 0.3 kg a Week
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Nicole D32's Weight History
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