Weigh In record (no journal entry) for 23 September 2020
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57.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1946 kcal
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Fat: 64.73g | Prot: 89.25g | Carbs: 248.41g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Toro Pannekaker , Pancake Syrup, Boiled Egg, California Avocados . Dinner: White Rice (Long-Grain, Cooked) , Meny Oksestek , Stroganoff Sauce (Dry, Dehydrated) . Snacks/Other: Iceland Sticky Toffee Cheesecake, Tine Norvegia Original Ost, Findus Pasta Carbonara, Alpro Soya Chocolate. more...
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Losing 0.1 kg a Week
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Diana_271's Weight History
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