Weigh In record (no journal entry) for 14 August 2013
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 24.46g | Prot: 111.86g | Carbs: 77.21g.
Breakfast: Flocons d'avoine (40g), Câlin Nature 0% Mat.Gr., Whey Iso 100 Vanille 100% Hydrolyzed Proteine. Lunch: Pastèque, Melon, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Pâtes (Cuites), Salade Verte. Snacks/Other: Pommes, Thon Entier au Naturel, Whey Iso 100 Vanille 100% Hydrolyzed Proteine. more...
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Gaining 1.0 kg a Week
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schkiller's Weight History
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