Weigh In record (no journal entry) for 23 September 2020
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84 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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678 kcal
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Fat: 20.72g | Prot: 28.37g | Carbs: 94.14g.
Breakfast: Frutigran Tropical, Riera Tostadas Integrales. Lunch: Huevo Frito, Tomates, Riera Tostadas Integrales, La Paulina Queso Dambo, Calchaquí Paleta Cocida, Fargo Pan Doble Integral. more...
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Losing 3.5 kg a Week
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emirju88's Weight History
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