Weigh In record (no journal entry) for 23 September 2020
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84.5 kg
Lost so far: 0.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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834 kcal
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Fat: 19.47g | Prot: 50.53g | Carbs: 122.01g.
Breakfast: Huevo Cocido, Café Instantáneo . Lunch: Plátano Macho, Sudado de Pescado. Snacks/Other: Manzana Roja. more...
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Gaining 4.2 kg a Week
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linares5terrones's Weight History
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