Weigh In record (no journal entry) for 23 September 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1070 kcal
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Fat: 58.08g | Prot: 47.80g | Carbs: 94.65g.
Breakfast: Telur Rebus, Milo Milo, Alpukat. Lunch: Tahu, Kari Ayam, Nasi Putih. Snacks/Other: Kopi. more...
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In Kennen's Weight History
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