Weigh In record (no journal entry) for 23 September 2020
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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882 kcal
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Fat: 40.18g | Prot: 33.11g | Carbs: 99.09g.
Lunch: Kraft Biskuat Energi Coklat, Sosis Daging Sapi, Mie Sedaap Rasa Soto. Dinner: Mie Bakso. more...
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Losing 0.2 kg a Week
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sf.taniaaa's Weight History
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