Weigh In record (no journal entry) for 23 September 2020
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90.5 kg
Lost so far: 13 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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506 kcal
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Fat: 15.98g | Prot: 32.62g | Carbs: 60.04g.
Breakfast: Красный Яр Ролл с Семгой, Кофе с Молоком и Сахаром. Lunch: Лаваш, Болгарский Перец, Помидоры, Морковь по-Корейски, Индейка Тушеная. more...
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Losing 0.1 kg a Week
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Александра1199's Weight History
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