Weigh In record (no journal entry) for 23 September 2020
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89.4 kg
Lost so far: 7.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1927 kcal
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Fat: 77.64g | Prot: 75.00g | Carbs: 196.09g.
Breakfast: Choco Softies Schaumküsse, Semmel, Bauernbrot, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: All Seasons Rahm-Kohlrabi, Mühlenhof Original Nürnberger Rostbratwürste. Dinner: Freixenet Sekt, Kerrygold Butter, Lidl Norwegischer Räucherlachs, Baguette. Snacks/Other: Banane, Nektarinen, Chocomel Kakao. more...
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Gaining 2.8 kg a Week
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Wölfchen27's Weight History
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