Weigh In record (no journal entry) for 23 September 2020
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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845 kcal
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Fat: 32.66g | Prot: 33.40g | Carbs: 106.11g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Telur, Pisang, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Telur, Bimoli Minyak Goreng, Indofood Bumbu Racik Nasi Goreng, Nasi Putih. Snacks/Other: Pempek. more...
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Losing 0.2 kg a Week
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angellacecilia12's Weight History
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