Weigh In record (no journal entry) for 23 September 2020
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101.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1663 kcal
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Fat: 73.20g | Prot: 85.27g | Carbs: 163.42g.
Breakfast: McDonald's Donuts. Dinner: Blanc de Poulet, Pizza au Fromage. more...
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Losing 3.3 kg a Week
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valou.derek's Weight History
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