Weigh In record (no journal entry) for 23 September 2020
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74 kg
Lost so far: 4.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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887 kcal
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Fat: 18.89g | Prot: 67.00g | Carbs: 113.33g.
Breakfast: Alpro Kokosmelk, De Ruijter Gestampte Muisjes, Jumbo Beschuit Volkoren. Lunch: Sinaasappelen, Jumbo Kaiser Broodjes, Gekookt Ei. Dinner: Croma Smeltjus, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Kipfilet, Bloemkool. Snacks/Other: Conimex Atjar Tjampoer. more...
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Losing 0.3 kg a Week
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Belinda50's Weight History
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