Weigh In record (no journal entry) for 22 September 2020
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69 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2289 kcal
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Fat: 91.59g | Prot: 90.94g | Carbs: 171.11g.
Breakfast: Salami, Plommon, Pauluns Granola, Arla Lättfil, Cheddarost, Bregott Bregott Ekologisk, Vitt Bröd. Lunch: Hummus, Kapris, Blandad Sallad, Grön Ko Fiskgryta Bouillabaisse. Dinner: Kapris, Hummus, Vitt Bordsvin, Potatis (Skalad, med Salt, Kokt), Blandad Sallad, ICA Oxfilé. Snacks/Other: Cheddarost, Bregott Bregott Ekologisk, Vitt Bröd, Plommon. more...
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Losing 4.2 kg a Week
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Businesswoman012's Weight History
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