Anzhelika_97's Journal, 23 Sep 20

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Weigh In record (no journal entry) for 23 September 2020

83 kg Lost so far: 3 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

990 kcal

Fat: 41.29g | Prot: 36.13g | Carbs: 117.65g. Breakfast: Snickers Сникерс, Кофе с Молоком и Сахаром, Помидоры, Жареное Яйцо. Lunch: Курица с Овощами, Макароны Отварные. more...

2370 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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