Weigh In record (no journal entry) for 23 September 2020
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89.4 kg
Lost so far: 14.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1529 kcal
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Fat: 64.96g | Prot: 90.19g | Carbs: 150.82g.
Breakfast: Emmental, Soupe de Légumes. Lunch: Président Camembert , Fromage Bleu ou Roquefort, Pain, Petits Pois, Mousline Purée Nature (225g), Charal Steak Haché Pur Veau. Dinner: Alesto Mélange de Noix et Fruits Secs, Wasa Fibres, Danone Danonino de Gervais, Beurre de Cacahuètes, Delisse Crème Fraîche Légère Épaisse 15%, Gâteau au Fromage Blanc, Herta Jambon Blanc -25% de Sel, Soupe. Snacks/Other: Pommes (sans Peau). more...
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Losing 1.4 kg a Week
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Edwige.ems's Weight History
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