Weigh In record (no journal entry) for 23 September 2020
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81.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2135 kcal
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Fat: 106.22g | Prot: 89.60g | Carbs: 208.44g.
Breakfast: Colruyt Everyday Kip Curry, Aldi Kaas, Salami, Leidingwater, Prokorn Brood, Koffie met Melk en Suiker. Lunch: Prokorn Brood, Aldi Champignon a La Grecque, Aldi Kippenwit, Caprice des Dieux Fromage, Koffie met Melk en Suiker, Leidingwater, Colruyt Everyday Kip Curry, Panda Salami. Dinner: Colruyt Everyday Chipolata, Spinaziepuree. Snacks/Other: Lotus Frangipane, Jonagold. more...
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Gaining 0.4 kg a Week
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wipschutter's Weight History
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