Weigh In record (no journal entry) for 23 September 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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917 kcal
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Fat: 43.19g | Prot: 72.43g | Carbs: 50.62g.
Breakfast: Protein Rex Protein Rex Gym Кокос, Кофе, Агуша Молоко 3,2%. Lunch: Мясновъ Торт Мясновъ из Филе Индейки с Сыром, Белая Дача Салат Тоскана, Карат Сыр Творожный Violette Сливочный, Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника. Snacks/Other: Exponenta High-Pro. more...
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Gaining 0.1 kg a Week
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mariannaefimova's Weight History
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