Weigh In record (no journal entry) for 23 September 2020
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59.5 kg
Lost so far: 0.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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457 kcal
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Fat: 18.53g | Prot: 10.57g | Carbs: 66.01g.
Breakfast: Сахар, Кофе, Курага, Ясно Солнышко Овсяная Крупа. Lunch: Сахар, Кофе, Салат Овощной с Маслом, Жареная Картошка с Грибами, Картофельный Суп. more...
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Losing 0.0 kg a Week
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novinat1's Weight History
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