Weigh In record (no journal entry) for 23 September 2020
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46.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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748 kcal
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Fat: 15.84g | Prot: 23.01g | Carbs: 135.53g.
Breakfast: Pomme, Bonne Maman Confiture Fraises, Pain Complet, Café au Lait, Jus de Citron, Auchan Yaourt 0%, Jus d'Orange Fraîchement Pressé. Lunch: Pomme, Kellogg's Extra Chocolat au Lait , Auchan Yaourt 0%, Chou Frisé. more...
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Gaining 2.8 kg a Week
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