Weigh In record (no journal entry) for 23 September 2020
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84.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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357 kcal
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Fat: 18.32g | Prot: 18.74g | Carbs: 28.51g.
Breakfast: Ресторация Обломов Баклажаны Запечённые на Гриле, Кофе с Сахаром, Сыр Стародубский Маасдам, Журавли Хлеб "Чёрный" по-Бородински, Яйцо Всмятку. more...
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Losing 2.1 kg a Week
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macsolga's Weight History
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