Weigh In record (no journal entry) for 23 September 2020
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65.2 kg
Lost so far: 2.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1645 kcal
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Fat: 71.13g | Prot: 65.21g | Carbs: 135.22g.
Breakfast: Сахар, Вкуснотеево Творог Обезжиренный 0%, Сметана . Lunch: Гречка по-Купечески. Dinner: Сыр Бри, ITLV Оливки Зеленые без Косточки, Просекко, Toblerone Молочный Шоколад. Snacks/Other: Яблоко, Большевик Барни Шоколадная Начинка, Виноград. more...
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Gaining 0.9 kg a Week
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a-builova's Weight History
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