Weigh In record (no journal entry) for 23 September 2020
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47 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1513 kcal
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Fat: 41.84g | Prot: 111.34g | Carbs: 192.37g.
Breakfast: Bango Kecap Manis, Bertolli Extra Virgin Olive Oil, Mozzarella Cheese, Tropicana Slim Sweetener Classic, Dried Chia Seeds , Swallow Globe Brand Agar Agar Powder, Mayora Astor, Delfi Twister Minis Black, Nestle Bear Brand Milk, Rose Brand Tepung Tapioka, Alfamart Buah Naga, Cooked Fish, Cucumber, Green Peppers , Tomatoes, Onions , Tuna, Chinese Cabbage (Bok-Choy, Pak-Choi) , Green String Beans, Cauliflower, Broccoli . more...
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Losing 3.5 kg a Week
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vinca.minerva's Weight History
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