Weigh In record (no journal entry) for 14 August 2013
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93.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 34.93g | Prot: 59.58g | Carbs: 134.48g.
Breakfast: Figues Sèches, Weetabix Weetabix Original, Delisse Lait Écrémé, le Son d'Avoine, Bio Village Muesli Croustillant Chocolat et Quinoa, Café au Lait. Lunch: Riz Basmati (Cuit), Courgette, Taillefine Yaourt aux Fruits 0% Framboise, Piquebroche Hauts de Cuisse Poulet Marines à la Provencale. Dinner: Concombre (avec Peau), Oeuf Dur, Sveltesse Ferme et Fondant Saveur Pamplemousse. more...
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3273 kcal
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Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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