Weigh In record (no journal entry) for 23 September 2020
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94.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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630 kcal
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Fat: 32.89g | Prot: 13.01g | Carbs: 73.28g.
Breakfast: Béghin Say Sucre de Canne, Café Expresso, Café au Lait. Lunch: Huile d'Olive, Oeuf (Entier), Pommes de Terre (Chair, avec du Sel, Bouillies), Café Expresso, Leader Price Sucre en Morceaux, Auchan Baguette de Pain Classique. more...
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Losing 0.7 kg a Week
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Marsasplage's Weight History
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