Repigo's Journal, 23 Sep 20

Repigo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2020

60.7 kg Lost so far: 6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

1084 kcal

Fat: 62.44g | Prot: 41.43g | Carbs: 87.10g. Lunch: Hamburguesa con Mayonesa, Ensalada y Tomates , McDonald's Patatas Deluxe (Medianas). Snacks/Other: Casa Tarradellas Fuet, Pan de Leche. more...

1877 kcal

Exercise: Bicycling (leisurely) - <16/kph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Repigo's Weight History

View Complete History

Repigo's Journal, 23 Sep 20

Submit a Comment

Repigo's Weight History